Stop watching the slide.
Start running the math.
I'm an actuary. I sit at 10% body fat on 60-hour weeks. Two levers. No cardio. No supplements. No MyFitnessPal. The whole protocol fits on one page.
Four files.
Built for the way you actually live.
Each one solves a real friction point. The eat-out lunch with colleagues. The 3pm desk crash. The client dinner that wrecks a week of training. The progress photo you don't want to take. All four are free at the launch tier.
The 80/20 Restaurant Card
Every major chain with the top three protein-anchored picks. No thinking required at lunch.
The Office Snack Drawer Kit
Ten high-protein snacks on Amazon for under $100. Kills the 3pm crash.
The Anti-Banker-Dinner Protocol
What to eat and drink at client dinners so the body doesn't lose ground.
Bi-weekly Photo Review
Send a progress photo every two weeks. Voice note back within 24 hours with two adjustments.
Total value: $638. Yours free at the launch tier.
$197 per month.
The case-study deal.
Three months minimum. Three launch spots, then the next batch goes to $497, and after that, standard $797. There is no waitlist for the launch tier.
Three case-study spots. 75% off the standard rate in exchange for a testimonial at day 30.
After the launch tier closes. Same engagement, no testimonial trade.
The everyday list price once the launch and mid tiers fill.
Visible change in 30 days. Or I work for free.
Show up to the four weekly 15-minute calls. Follow the protocol I build for you. If your day-30 photo doesn't show a visible composition change versus day 0, I keep working with you for free until it does. No logging apps. No food diaries. No interrogation. I have no reasonable scenario where you do the inputs and the outputs don't move. The math just runs.
Replies go straight to mike@simplephysique.com. I read every one personally.